For the people today, indoor air quality is an increasing concern. The average person spends ninety percent of their time indoors. Sometimes, spending your time indoors may be the cause of why you suffer from allergies and other sicknesses.

The contamination of indoor pollution is five times worse than the quality of air outdoors. This air pollution is causing a lot of health problems. Imagine your colleague who refused to wash their hands after sneezing, or the subway pole you touched could be the reason you are sick.air quality

Testing Indoor Air Quality

When you regularly experience health problems, it may be a sign that you need to have your indoor air quality tested. These signs include headaches, lethargy problems, nausea, eye irritation, rashes and allergies, and sensory problems.

Air quality can be adversely affected by issues in your home. For people who have pets, dander can add to pollution, including pollen, dust mites, dirt, smoking and even poorly maintained HVAC and ventilation systems. These include the use of domestic cleaners and building materials that release hazardous compounds.

Treating Indoor Air Quality

natural cleanerDuring the entire process of removing pollutants, quality, and air-conditioning problems can be addressed. Turn on the fan, open the windows, and invest in an air purifier to increase your ventilation at home for healthier air. Make sure you continue to ventilate damp rooms like the bathroom.

Remove chemical pollutants from your home. Try to use natural cleaners and disinfectants. There is also an abundance of eco-friendly cleaning products in supermarkets. You can find information on using household items such as vinegar and baking soda for cleaning.

Using  HVAC System Maintenance

Use environment-friendly materials when you need to build or renovate something in your home. The materials are no longer as expensive as before, and it is best to think that the extra expense is for the benefit of your health. To ensure that a product is safe to use, look for environmentally friendly supplies, and check their V.O.C. levels.

Perform routine cleaning to reduce air pollution in your home, especially if you have pets, if you smoke, have pollen, mites, or other issues. To improve the air quality, you can also buy a HEPA filter vacuum.